Venue: Lough Lannagh, Knockacroghery, Castlebar, Co. Mayo, F23 A257
Host: Swim Ireland Connacht
Date: Saturday 11th / Sunday 12th October.
Full Details @ Here
Only swimmers registered with Connacht clubs are eligible to enter this meet. Minimum entry age 13yrs as on 31 December 2025. Individual Events: Open and Female 13-14yrs, 15-16yrs and 17yrs and over. Open Relays: 13yrs and over.
List of Events:
Saturday 11 October 2025,
Session 1: Warm-up 0800 Start 0915
Open 4 x 50m MTR
Female 4 x 50m FTR
Mixed 800m Free (limited Heats)
Open 100m Backstroke
Female 200m Backstroke
Open 200m Individual Medley
Female 100m Breaststroke
Open 100m Freestyle
Female 50m Butterfly
Open 200m Butterfly
Session 2: Warm-up (interval); Start 1330
Mixed 4 x 50m FTR
Female 100m Individual Medley
Open 100m Butterfly
Female 200m Butterfly
Open 200m Breaststroke
Female 100m Freestyle
Open 400m Freestyle
Female 400m Individual Medley
Open 50m Freestyle
Female 50m Backstroke
Sunday 12 October 2025
Session 3: Warm-up 0800; Start 0915
Female 4 x 50m MTR
Open 4 x 50m MTR
Female 200m Individual Medley
Open 400m Individual Medley
Female 400m Freestyle
Open 200m Freestyle
Female 200m Breaststroke
Open 50m Backstroke
Female 50m Freestyle
Open 50m Breaststroke
Session 4: Warm-up (interval); Start 1300
Mixed 4 x 50m MTR
Open 100m Individual Medley
Female 200m Freestyle
Open 100m Breaststroke
Female 100m Butterfly
Open 200m Backstroke
Female 100m Backstroke
Open 50m Butterfly
Female 50m Breaststroke
Mixed 1500m Freestyle (limited heats)
Cost is €7 per Individual Event
Advice from Head Coach Brendan re Early Season Goals for Swimmers:
This is the perfect time in the season to broaden your swimming repertoire. Don’t limit yourself to just your core strokes and preferred distances—step outside your comfort zone and explore new events. Every swim is a chance to grow, learn, and discover hidden strengths.
Aim to get times registered across as many strokes and distances as possible. The more variety you swim now, the more options you’ll have later in the season—and the more confident and versatile you’ll become as an athlete.
Entry fees (7€ per event) must be paid through the TEAMAPP STORE by 7pm Sunday, 28th September.
Link to Entries: https://galwaysc.teamapp.com/clubs/553764/store?_list=v1
Queries on event choice to the coaches.
Queries on registration process to Peter -> galwaysccompetitionsecretary@gmail.com
Thank you.