Junior B

The Junior Bs have 3 sessions per week. This includes 04h 00m of pool time. Swimmers are usually aged 8 to 12. To get an overview of our squad structure, please visit our squads page.

Junior B Training Timetable

Note: Timetables are subject to change for Galas & Events

Squad Criteria

Age Guideline

Age 8 to 12

Technique

  • Dryland training
  • Flexibility
  • Basic Body weight exercises

Other Criteria

  • Local Meets

Attendance Guideline

75%

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