Youth
The Youths have 5 sessions per week. This includes 07h 00m of pool time. Swimmers are usually aged 11 to 15. To get an overview of our squad structure, please visit our squads page.
Youth Training Timetable
Note: Timetables are subject to change for Galas & Events
Squad Criteria
Age Guideline
Age 11 to 15
Technique
- Refine their swimming technique
- Develop speed , power and endurance
Other Criteria
- Learning to Train
- Endurance and Intensities increase with race specific skills and mental preparation
- Regional & National meets
Attendance Guideline
75%